Now that the weather is getting nicer, more and more people are out playing tennis. However, Dr. Chan would like to remind you to be wary of Tennis Elbow!! (Also called; Lateral Epicondylitis)
Tennis Elbow is pain on the outside of the elbow usually due to repetitive backhand strokes. If this is affecting you, make sure you ice your elbow immediately following play.
Another helpful tip would be to wear a brace or switch to a two-handed backhand to reduce the pain.
For more information leave a message or visit www.drchanchiro.com
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